When I get my nails done and my hair done, I feel happy, valued, relaxed, and confident. I was pleased with this moment because I was doing something that I loved for myself, which made me feel valued. Also, I satisfied myself. So I can feel emotionally better, affecting my physical, intellectual, emotional, and social development.

The smile on my face and the calm mindfulness was settling. My mind is easing, the pain decreasing, the sweat reducing, my inner body strength increasing, feeling fresh, focused, and engaged and feeling like I have energy. Happiness comes from within, and it starts with inner self-love.

That’s one reason why I want to do what I love to do, and it is for me as you have to dig deep into your soul and choose something you love and enjoy. It’s essential to feel the happiness within myself and my goals. Self-love is vital, and that’s what you need to think about before you do something. Is it achieving your goals? Is it meeting your needs? And does it positively benefit you? If the answer is yes to these questions, then that’s all about self-love and what it consists of.

Happiness is like a ray of sunshine, all the colours of the rainbow, the bright colours represent how I feel, feeling happy, joyous and wondrous—feeling like I have something to live for and that burning energy in me comes out feeling determined and confident. When I get my hair done, I feel like all my worries and troubles go away. I feel like the inner pain inside of me decreases and makes me feel happy. Happiness is essential when you feel complete in your heart and inside.

If you believe you’re struggling with any of the issues mentioned above, please don’t hesitate to contact us.