I’m Maria, a certified Life Coach and Nutritionist. I’m extremely passionate about mental health and nutrition and always have my clients best interests at heart.
Having suffered from mental health issues most of my life, being diagnosed with OCD and ADHD and countless other doctors appointments, I decided to use a holistic approach for my ongoing recovery. This is the very basis on which I assist my clients on their journey to recovery.
I have now been in the medical field for over 18 years. I began my career as a Beauty Therapist, quickly progressing to a Medical Manager, then transitioned into Care Quality Commission (CQC); the association responsible for overseeing all the clinics and hospitals within the UK. After successfully performing in this role, I went onto Clinic Management, opening and setting up new hospitals and clinics up and down the country.
Fast forward to 2021, and I now run my own successful clinic, primarily focusing on Life Coaching and Nutrition. I continue to develop in these areas and I’m living proof that instead of letting diagnoses put us in boxes, we should always pursue our dreams and add value wherever we can.
My motto is TLC; The Lifestyle Club | Tender. Love. Care. Self-love is at the forefront of this. Instead of being embarrassed and ashamed of your diagnoses, embrace it, knowing that you’re not alone. By using my bespoke individual plans, you too can change your life.
I offer bespoke wellness plans tailored to you. My plans are geared towards achieving overall health in all facets of your life. These plans take a multi-dimensional look at your well-being. My wellness plans, known as the TLC plans, consider your mental, physical, spiritual, financial, professional, intellectual and environmental health. I believe there are many aspects to health. When you take charge of your overall health, you can function at your highest potential and get the most happiness out of your life.
I believe that a healthy diet may help prevent particular long-term (chronic) diseases such as heart disease, stroke and diabetes. It may also help reduce your risk of developing some cancers and help you keep a healthy weight. My diet and nutritional plans are bespoke and tailored to your needs. I believe that it's never about counting calories, more about making real life long changes. Many of my clients have noticed a considerable difference in their mental wellness from a balanced, healthier diet.
Sometimes we know exactly where we want to go with our lives, and sometimes we know we aren’t happy but don’t know why. My Life Coaching services will benefit you by helping you to set goals you really want to achieve by distinguishing between what you could do, should do, ought to do and really want to do. When you create an ideal goal - something you really want – you are more likely to take action to achieve it. I work with you to create a step by step plan – a dynamic, workable plan enabling you to achieve your dreams.
Starting my career as Beauty Therapist and now as a qualified Aesthetics Practitioner, I know how equally important it is to feel good on the outside as well as the inside. The Lifestyle Club offers a range of beauty aesthetic treatments such as Anti-wrinkle Injections and Fillers and wellness solutions, including Vitamin Injections.
I transitioned into Care Quality Commission (CQC) in 2012 and has since progressed to being one of the best independent consultants within the UK. Today I offer general CQC consultancy alongside workshops for all staff and teaching CQC inspections and compliance. I'm able to help at all stages of opening a new clinic, from project and building management to your first inspection. I can also assist with policies and procedures, interviews and how to increase profits within your clinic.
I am highly qualified in the health and wellness field and use my experience to help consult in the areas that I am passionate about. Currently, I offer consultancy in and around the areas of Life Coaching, CQC Consulting, Aesthetics Practitioner, Vitamin Practitioner and Private Nursing. Whether you work better as an individual or with others, I offer consultancy on both a 1:1 or group basis.
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